Designed to improve health, performance and mental activity, yoga blends balance, strength, flexibility and power. LIFT Yoga is accessible, understandable and achievable by everyone, bringing healing yoga to the masses in a relaxing group environment. Yoga is a gift for the mind, body and soul. So come flow!
Get your heart racing, lungs burning and adrenaline pumping in our conditioning classes using a mixture of weights, bodyweight exercises and our state of the art cardio equipment!
Spinning, but not as you know it! An innovative group layout with guaranteed instructor mobility, let our team take you to the next level. Come and unleash your Spin-tensity.
The cornerstone of our classes, LIFT Intro gives you all the tools you need to be a competent, confident, and kick-ass free weights user. From how to set up a squat rack to using your free new joiner routine this class will set you flying on your way to your goals.
One of our most popular classes, every circuits class is challenging, intense, varied and fun! As well as a tough workout, you’ll be introduced to a range of new exercises and equipment and coached correctly on how to use them!
Learn the barbell basics by improving your squat, bench and deadlift technique as the fundamentals of training. Thinking about competing? Let our coaches guide you to success!
Have you always fancied giving the Snatch or Clean and Jerk a go but not known where to start? Let our coaches teach you the basics, refine your technique or even take you to competition level!
Get your 10 day free pass!
Not sure if we are a good match for you or which class you want to take? Get 10 days of Free Unlimited Access to LIFT Gyms Edinburgh. To get started, click the button below.