Alongside your membership you can gain access to a training and nutrition routine tailored to your goal. These routines have been developed by world class coaches from our own staff who will support and help LIFT you to the next level. Containing video tutorials, monthly check ins, nutrition assistance and more the Gold Routines are an absolute must for those looking for support to reach their goals.
Included in your membership is our innovative range of classes. From the traditional HIIT style classes that leave you sweaty and breathless to our introductory classes that make sure you are a confident gym floor user there will be the right option for you with our supportive staff in our safe environment.
Not only are you a member of the highest quality gym around, we also provide you with those little luxury touches that just aren't there in the budget gyms. Charge your phone as you sip your pre-training barista coffee, straighten your hair with GHDs in our spa inspired changing rooms, LIFT is not just a gym, it is your home away from home.
Need that extra push or a bit more guidance than our programme offering? 1-2-1 and small group personal training is available on site. Personal trainers are not employees of LIFT but have passed an interview process and we know that using one of the LIFT approved PTs will really step your training up and get you to your goals quicker than you imagined.