Fast paced, constantly varied, functional training. A blend of strength, metabolic conditioning, and core work to torch bodyfat, burn serious calories and leave you sweaty and breathless.
You’ll leave every class feeling amazing, endorphins flying, and set up to tackle your day full of energy, or get the best nights sleep of your life!
Learn flawless technique in the gym and build some serious strength whilst you’re at it. Unleash your inner superhero. Develop your Deadlift, Build your Bench Press, Solidify your Squat and learn all about the accessory exercise you need for yourself.
The largest Edinburgh Hyrox Affiliate gym, come and learn the fundamental moves, pacing strategies, tactics, and develop your all round fitness game. With a high pace, but accessible move list, Hyrox really is for everyone! LIFT, your home for Hyrox in Edinburgh
Bend, flex, twist, extend, breathe, relax, flow. Stressed from work? Tired from training? Tight after lifting? Get yourself down to Yoga to melt away your stress and unlock whole new positions.
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